I am an experienced therapist, qualified to work with adolescents, parents and adults.  I have worked with a wide range of clients in private practice, schools and different mental health organisations. 

I strive to create a warm and trusting relationship with my clients to help them make positive and lasting changes. I use a range of techniques to help my clients with negative thoughts, feelings and beliefs including combining talking therapy and Attachment Focussed EMDR. 

 I offer you a confidential and safe space, where you can be heard.  This in itself can feel like an enormous relief. 

Together, we can explore your thoughts and feelings.  I can help you to become more aware of what might be making you feel miserable or stressed.   If you want to, you can share some of your past experiences and we can consider whether they still affect you today.

If you would like to feel better and heal some of the difficult challenges you are or have faced, do get in contact.